Being fairly athletic but tired of circuit training and gyms and public humiliation, at 56 years of age, I wanted a private and personal experience. Megan is the answer to all of my requests! Megan is kind, encouraging, peaceful and VERY good at teaching proper technique, especially while you are learning how to do the stretching, bending and balancing yoga asks of you. I am now standing on my "Head"! I can't imagine a better instructor or person to have in my life!